Plan A

                       Individual inclusive                                                      $75 per month                               includes all individual visits

Annual commitment for adults, with auto-payments. These fees include  ANY  appointments needed for your healthcare that can be addressed in  office or by telehealth appointments.

▪ For families: first 2 children are an additional $25.00 each, the 3rd & 4th child are an additional $10.00  each.   All other children in the family are added to plan at no additional cost.

▪ One-time $100 enrollment fee per adult

▪ Child Enrollment only (no parent on plan) $50 per child per month

• INCENTIVE: Pay for full year in advance, enrollment fees are waived

▪ This plan is a one-year non-refundable contract

PLAN 'A' FEES COVER:                                         -All office visits /telehealth .                              -Regular access to ask questions without waiting to schedule appointments.                 -Initial Basic labs                                                       -Basic EKG                                                                   -Basic Pulmonary function testing               -Minor procedures – such as skin biopsies, sutures, etc.                                              -Deeply discounted in office treatments (ie. labs, respiratory treatments, IV’s etc.) see Service Fee Slip for pricing                               

NOT COVERED UNDER PLAN A:                  -Recommended Supplements/Pharmaceuticals/ Prescriptions.                                                              -Labs beyond basic initial set, although discounts apply                                                          -Pathology fees for pap smears, skin biopsies, etc (discounts applied when possible)                                                                         -Outside testing, procedures                           -Visits/referrals with specialists or therapies, hospitalizations, or emergency room visits                                          -Durable medical equipment

Plan B

Family/Individual Maintenance $30/month + discounted visits

Annual commitment of $30 per month per family, with auto-payments. These fees provide access to discounted  visits for your healthcare in office or by telehealth appointments.

▪ Office Visit $125 (regularly $250), Telehealth $75, visit type is to be determined by provider.

▪ $150 enrollment fee per adult

▪ $ 25 enrollment fee per child

▪ *This plan includes discounted prices of in office treatments (ie. labs, respiratory treatments, IV’s  etc.), See Service Fee Slip for pricing.

▪ This plan is a one-year nonrefundable contract

▪ *Optional upgrade to Plan A as needed by individual patients.      

*Optional 30 day upgrade                      Within 30 days of your Plan B visit you may upgrade to Plan A.

If upgrade from Plan B to Plan A is chosen, 3 months of fees and enrollment fee will be credited. Membership enrollment date will be the date of your initial visit.

Non- Plan Services

    (for non members)

                    Comprehensive Physical                                         $400  (labs included)                                               $250 for children < 18                                                                   or                                                                Acute Care Visits                       $250 (when available) 

see below for details

Comprehensive Physicals include :

• labs,  two visits, one for testing, and one for discussion of all the findings and a plan to address any identified issues.

• If there is need beyond one follow-up phone call an additional billable Acute Care Visit should be  scheduled.

• *Optional upgrade Within 30 days of your comprehensive physical you may upgrade to Plan A or B. (Membership enrollment date will be the date of your initial visit.)

      Acute Care Visits will also have:

• Additional cost of in-house services such as labs, rapid tests, and procedures applied to bill at time of service.

• One  optional follow-up call related to the visit is included. If your healthcare needs continue, an additional billable appointment will need to be scheduled.

• *Optional 7-day upgrade to plan A or B. Within 7 days of your one-time visit, you have the option of upgrading to Plan A or B Membership.                                  Membership enrollment date will be the date of your initial one-time visit.

Robert Lustig MD

Fructose equals Alcohol without the Buzz

An in depth look at the pathophysiology of NAFLD Non-Alcohol Fatty Liver Disease.

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B vitamins: Why they can be Good and Bad 

Discussion of why some B vitamins can be toxic, and why some people have high levels  and yet show signs of deficiency.

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Hypermobility vs Flexibility

Many people assume that hypermobility and flexibility are the same, but while often visibly  similar they originate from very different places.

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The Low Fat Lie

Discussion of the physiological NEED for healthy fats and the consequences of 50 years of eating low fat in the USA.

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Mast Cell Activation Syndrome (MCAS)

A system designed to protect your body from foreign invaders gone wrong, which can effect everything from allergies, brain fog and gut issues.

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Metabolic Syndrome

Our bodies are designed to work in harmony but when one part of our metabolism is dysregulated the house of cards can crash leaving us sick miserable and chasing symptoms and taking lots of medication rather than addressing the reason for these problems. Metabolic syndrome can include weight gain, insulin resistance, type 2 Diabetes, High blood Pressure 

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Intermittent Fasting

For years we've been told that Breakfast was the most important meal of the day and that multiple small meals a day is the way to eat. This thought pattern has led to the inability of our bodies to function at their peak and not giving our bodies enough time to reset and deal with our constant consumption, therefore causing a myriad of health problems.

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Neurodivergent: ADHD, Autism and their increasing prevalence  

There is an increasing number of people children and adults being diagnosed with ADHD and Autism. Are you one of them? What do these diagnoses mean and how do you deal with the hidden struggles of trying to be "normal".